If you are bored with your fitness routine, then you need to find the best new options for kicking your butt into gear right away. This means that you can find the right fitness classes that will be different and give your body a new type of workout. There are new classes evolving constantly and you will want to keep up with the latest trends in order to stay in shape while also ensuring that you aren’t getting bored along the way. If you want to find the best new fitness classes then you will want to seek out the newest fitness trends.Listed here are five of the newest types of fitness and cardio classes that you can try out:
- Water workouts. Workouts in the water have really taken off recently as you can get a better workout when in the water. This is due to the increased use of muscles while underwater. You can find a variety of water classes including water running classes and underwater spin classes. You can even find pool circuit classes that will burn up to 800 calories per class!
- Boxing and kickboxing classes. You can also find newer variations of boxing classes as well as kickboxing classes. One of the newest waves of boxing classes includes virtual boxing. This means that you can do it at home with an instructor online. Of course, you can also go to class and find a variety of kickboxing classes as well.
- Floating yoga. You will find floating yoga and other types of yoga classes that take place on top of standup paddleboards, surfboards, or other types of boards. These will not only increase your strength but will also increase your balance as well.
- Boot camp classes. You can also find many types of boot camp classes that are growing in popularity as well.
- Ballet fitness classes. Ballet fitness classes are the newest rage as well as they will increase your strength in ways that you didn’t know you could do!
As you can see, these are just a few of the trending types of fitness classes that you can find in order to get your butt into shape. You can try all of these while enjoying a variation of fitness classes that are sure to work various muscles in your body. When you try certain yoga classes, then you will be getting a different type of workout then if you were to try out boot camp classes. It is important to have a mixture and variety of fitness classes in order to completely ensure that you are getting the best workout for your needs.
If you want to find the right team of experts that can give you an energetic class that will leave you feeling tired and powerful at the same time, then you will want to check out the offerings over at Farrell’s Extreme Bodyshaping. They are the leading fitness experts in the Denver area and can help you find the right classes that will increase your metabolism and get you into the best shape that you can be in!